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A big thanks to my friend Julie for sending me the link to this wonderful blog called "Word of Wisdom Living", written by Skip Hellewell, a fifth-generation Latter-day Saint, grandfather of 15, and pursuer of healthy eating as outlined in the Word of Wisdom.
As I quickly perused his posts, I LOVE what I read. Many of his points ring true to me, and line up with what I'm being guided to do in my 40-Week Excellent Experiment. I'm going to be spending some time on Skip's blog this week getting better educated, and thought you might find his writings interesting as well.
Let's make it a great week!